Byungmoon Cho 21097m row
21,097m
Meters
1:28:59.3
Time
2:06.5
Pace
1325
Calories
153
Heart Rate
| Average Watts | 173 |
|---|---|
| Calories Per Hour | 894 |
| Stroke Rate | 21 |
| Stroke Count | 1955 |
| Drag Factor | 118 |
December 09, 2023 14:27:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:28:59.3 | 21,097m | 2:06.5 | 173 | 894 | 21 | 153 |
| 21:18.2 | 5,000m | 2:07.8 | 168 | 876 | 21 | 154 |
| 21:16.5 | 10,000m | 2:07.6 | 168 | 879 | 21 | 145 |
| 21:14.5 | 15,000m | 2:07.4 | 169 | 881 | 21 | 149 |
| 20:52.8 | 20,000m | 2:05.2 | 178 | 912 | 23 | 156 |
| 4:17.4 | 21,097m | 1:57.3 | 217 | 1045 | 28 | 161 |
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Workout Graph
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