Byungmoon Cho 10000m row
10,000m
Meters
44:57.2
Time
2:14.8
Pace
590
Calories
127
Heart Rate
| Average Watts | 143 |
|---|---|
| Calories Per Hour | 791 |
| Stroke Rate | 18 |
| Stroke Count | 819 |
| Drag Factor | 118 |
December 10, 2023 12:04:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 44:57.2 | 10,000m | 2:14.8 | 143 | 791 | 18 | 127 |
| 8:59.5 | 2,000m | 2:14.8 | 143 | 790 | 18 | 124 |
| 8:59.3 | 4,000m | 2:14.8 | 143 | 791 | 18 | 127 |
| 9:00.1 | 6,000m | 2:15.0 | 142 | 789 | 18 | 129 |
| 9:00.1 | 8,000m | 2:15.0 | 142 | 789 | 18 | 131 |
| 8:58.3 | 10,000m | 2:14.5 | 144 | 794 | 19 | 128 |
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Workout Graph
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