Byungmoon Cho 10000m row
10,000m
Meters
43:47.2
Time
2:11.3
Pace
605
Calories
141
Heart Rate
| Average Watts | 154 |
|---|---|
| Calories Per Hour | 831 |
| Stroke Rate | 17 |
| Stroke Count | 774 |
| Drag Factor | 111 |
December 13, 2023 16:21:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 43:47.2 | 10,000m | 2:11.3 | 154 | 831 | 17 | 141 |
| 8:49.2 | 2,000m | 2:12.3 | 151 | 820 | 17 | 137 |
| 8:46.1 | 4,000m | 2:11.5 | 154 | 829 | 17 | 137 |
| 8:47.8 | 6,000m | 2:11.9 | 152 | 824 | 18 | 140 |
| 8:46.7 | 8,000m | 2:11.6 | 153 | 827 | 18 | 141 |
| 8:37.3 | 10,000m | 2:09.3 | 162 | 856 | 19 | 151 |
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Workout Graph
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