Byungmoon Cho 1000m row
1,000m
Meters
3:30.6
Time
1:45.3
Pace
75
Calories
139
Heart Rate
| Average Watts | 300 |
|---|---|
| Calories Per Hour | 1331 |
| Stroke Rate | 29 |
| Stroke Count | 105 |
| Drag Factor | 115 |
December 15, 2023 14:59:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:30.6 | 1,000m | 1:45.3 | 300 | 1331 | 29 | 139 |
| 0:42.1 | 200m | 1:45.2 | 300 | 1333 | 30 | 121 |
| 0:42.1 | 400m | 1:45.2 | 300 | 1333 | 28 | 135 |
| 0:42.2 | 600m | 1:45.5 | 298 | 1325 | 30 | 139 |
| 0:42.0 | 800m | 1:45.0 | 302 | 1340 | 30 | 148 |
| 0:42.1 | 1,000m | 1:45.2 | 300 | 1333 | 31 | 152 |
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Workout Graph
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