Byungmoon Cho 1000m row
1,000m
Meters
4:27.9
Time
2:13.9
Pace
57
Calories
129
Heart Rate
| Average Watts | 146 |
|---|---|
| Calories Per Hour | 801 |
| Stroke Rate | 22 |
| Stroke Count | 100 |
| Drag Factor | 111 |
December 15, 2023 15:42:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:27.9 | 1,000m | 2:13.9 | 146 | 801 | 22 | 129 |
| 1:01.9 | 200m | 2:34.7 | 94 | 625 | 20 | 117 |
| 0:54.8 | 400m | 2:17.0 | 136 | 768 | 22 | 122 |
| 0:51.4 | 600m | 2:08.5 | 165 | 867 | 22 | 130 |
| 0:50.1 | 800m | 2:05.2 | 178 | 913 | 24 | 137 |
| 0:49.8 | 1,000m | 2:04.5 | 181 | 924 | 24 | 140 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.