Byungmoon Cho 2500m row
2,500m
Meters
12:04.3
Time
2:24.8
Pace
138
Calories
107
Heart Rate
| Average Watts | 115 |
|---|---|
| Calories Per Hour | 696 |
| Stroke Rate | 18 |
| Stroke Count | 219 |
| Drag Factor | 121 |
December 20, 2023 17:20:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 12:04.3 | 2,500m | 2:24.8 | 115 | 696 | 18 | 107 |
| 2:29.2 | 500m | 2:29.2 | 105 | 662 | 18 | 104 |
| 2:25.4 | 1,000m | 2:25.4 | 114 | 691 | 19 | 104 |
| 2:24.1 | 1,500m | 2:24.1 | 117 | 702 | 18 | 108 |
| 2:21.5 | 2,000m | 2:21.5 | 124 | 725 | 18 | 112 |
| 2:24.1 | 2,500m | 2:24.1 | 117 | 702 | 19 | 108 |
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