Byungmoon Cho 2500m row
2,500m
Meters
11:58.8
Time
2:23.7
Pace
140
Calories
123
Heart Rate
| Average Watts | 118 |
|---|---|
| Calories Per Hour | 705 |
| Stroke Rate | 18 |
| Stroke Count | 220 |
| Drag Factor | 121 |
December 20, 2023 18:00:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 11:58.8 | 2,500m | 2:23.7 | 118 | 705 | 18 | 123 |
| 2:24.4 | 500m | 2:24.4 | 116 | 700 | 17 | 124 |
| 2:24.3 | 1,000m | 2:24.3 | 116 | 700 | 17 | 127 |
| 2:24.1 | 1,500m | 2:24.1 | 117 | 702 | 18 | 123 |
| 2:23.6 | 2,000m | 2:23.6 | 118 | 706 | 19 | 122 |
| 2:22.4 | 2,500m | 2:22.4 | 121 | 717 | 20 | 121 |
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