Byungmoon Cho 2500m row
2,500m
Meters
11:34.4
Time
2:18.8
Pace
143
Calories
117
Heart Rate
| Average Watts | 131 |
|---|---|
| Calories Per Hour | 749 |
| Stroke Rate | 19 |
| Stroke Count | 222 |
| Drag Factor | 123 |
December 29, 2023 13:38:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 11:34.4 | 2,500m | 2:18.8 | 131 | 749 | 19 | 117 |
| 2:25.0 | 500m | 2:25.0 | 115 | 695 | 19 | 112 |
| 2:20.1 | 1,000m | 2:20.1 | 127 | 738 | 18 | 119 |
| 2:15.4 | 1,500m | 2:15.4 | 141 | 785 | 19 | 118 |
| 2:13.3 | 2,000m | 2:13.3 | 148 | 808 | 20 | 120 |
| 2:20.6 | 2,500m | 2:20.6 | 126 | 733 | 20 | 116 |
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