Byungmoon Cho 1000m row
1,000m
Meters
4:38.6
Time
2:19.3
Pace
56
Calories
123
Heart Rate
| Average Watts | 129 |
|---|---|
| Calories Per Hour | 745 |
| Stroke Rate | 20 |
| Stroke Count | 96 |
| Drag Factor | 124 |
December 29, 2023 14:26:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:38.6 | 1,000m | 2:19.3 | 129 | 745 | 20 | 123 |
| 1:03.6 | 200m | 2:39.0 | 87 | 599 | 20 | 111 |
| 0:56.6 | 400m | 2:21.5 | 124 | 725 | 20 | 119 |
| 0:55.0 | 600m | 2:17.5 | 135 | 763 | 21 | 125 |
| 0:54.5 | 800m | 2:16.2 | 138 | 776 | 20 | 129 |
| 0:48.9 | 1,000m | 2:02.2 | 192 | 959 | 23 | 135 |
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