Byungmoon Cho 21110m row
21,110m
Meters
1:33:12.8
Time
2:12.4
Pace
1272
Calories
128
Heart Rate
| Average Watts | 151 |
|---|---|
| Calories Per Hour | 818 |
| Stroke Rate | 20 |
| Stroke Count | 1900 |
| Drag Factor | 120 |
December 31, 2023 16:44:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:33:12.8 | 21,110m | 2:12.4 | 151 | 818 | 20 | 128 |
| 37:01.3 | 8,500m | 2:10.6 | 157 | 839 | 20 | 142 |
| 37:08.4 | 17,000m | 2:11.0 | 155 | 834 | 21 | 142 |
| 18:58.9 | 21,110m | 2:18.5 | 132 | 752 | 21 | 102 |
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Workout Graph
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