Byungmoon Cho 10000m row
10,000m
Meters
40:59.3
Time
2:02.9
Pace
646
Calories
161
Heart Rate
| Average Watts | 188 |
|---|---|
| Calories Per Hour | 947 |
| Stroke Rate | 24 |
| Stroke Count | 1011 |
| Drag Factor | 119 |
January 09, 2024 16:42:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 40:59.3 | 10,000m | 2:02.9 | 188 | 947 | 24 | 161 |
| 8:13.2 | 2,000m | 2:03.3 | 187 | 942 | 23 | 150 |
| 8:13.1 | 4,000m | 2:03.2 | 187 | 942 | 24 | 158 |
| 8:14.5 | 6,000m | 2:03.6 | 185 | 937 | 24 | 162 |
| 8:13.2 | 8,000m | 2:03.3 | 187 | 942 | 25 | 164 |
| 8:05.3 | 10,000m | 2:01.3 | 196 | 974 | 27 | 171 |
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Workout Graph
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