Byungmoon Cho 1:00:00 row
14,362
Meters
1:00:00.0
Time
2:05.3
Pace
910
Calories
152
Heart Rate
| Average Watts | 178 |
|---|---|
| Calories Per Hour | 911 |
| Stroke Rate | 22 |
| Stroke Count | 1349 |
January 10, 2024 16:39:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 1:00:00.0 | 14,362 | 2:05.3 | 178 | 911 | 910 | 22 | 152 |
| 10:00.0 | 2,341 | 2:08.1 | 166 | 872 | 145 | 21 | 136 |
| 20:00.0 | 2,365 | 2:06.8 | 171 | 890 | 148 | 21 | 147 |
| 30:00.0 | 2,368 | 2:06.6 | 172 | 892 | 148 | 22 | 148 |
| 40:00.0 | 2,365 | 2:06.8 | 171 | 890 | 148 | 22 | 154 |
| 50:00.0 | 2,409 | 2:04.5 | 181 | 923 | 153 | 24 | 162 |
| 1:00:00.0 | 2,515 | 1:59.2 | 206 | 1009 | 168 | 27 | 170 |
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Workout Graph
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