Byungmoon Cho 10000m row
10,000m
Meters
41:08.3
Time
2:03.4
Pace
642
Calories
162
Heart Rate
| Average Watts | 186 |
|---|---|
| Calories Per Hour | 940 |
| Stroke Rate | 24 |
| Stroke Count | 994 |
| Drag Factor | 118 |
January 28, 2024 21:45:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 41:08.3 | 10,000m | 2:03.4 | 186 | 940 | 24 | 162 |
| 8:21.5 | 2,000m | 2:05.3 | 178 | 911 | 22 | 154 |
| 8:14.0 | 4,000m | 2:03.5 | 186 | 939 | 24 | 157 |
| 8:16.0 | 6,000m | 2:04.0 | 184 | 931 | 24 | 162 |
| 8:14.4 | 8,000m | 2:03.6 | 185 | 937 | 25 | 167 |
| 8:02.5 | 10,000m | 2:00.6 | 199 | 986 | 26 | 174 |
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Workout Graph
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