Byungmoon Cho 10000m row
10,000m
Meters
44:52.8
Time
2:14.6
Pace
592
Calories
132
Heart Rate
| Average Watts | 143 |
|---|---|
| Calories Per Hour | 793 |
| Stroke Rate | 20 |
| Stroke Count | 914 |
| Drag Factor | 121 |
January 29, 2024 17:46:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 44:52.8 | 10,000m | 2:14.6 | 143 | 793 | 20 | 132 |
| 9:08.4 | 2,000m | 2:17.1 | 136 | 767 | 19 | 124 |
| 8:56.9 | 4,000m | 2:14.2 | 145 | 798 | 20 | 133 |
| 8:56.5 | 6,000m | 2:14.1 | 145 | 799 | 21 | 134 |
| 8:56.0 | 8,000m | 2:14.0 | 145 | 800 | 21 | 135 |
| 8:55.0 | 10,000m | 2:13.7 | 146 | 803 | 21 | 135 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.