Byungmoon Cho 10000m row
10,000m
Meters
44:21.3
Time
2:13.0
Pace
599
Calories
143
Heart Rate
| Average Watts | 149 |
|---|---|
| Calories Per Hour | 811 |
| Stroke Rate | 20 |
| Stroke Count | 898 |
| Drag Factor | 118 |
January 31, 2024 20:52:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 44:21.3 | 10,000m | 2:13.0 | 149 | 811 | 20 | 143 |
| 9:01.8 | 2,000m | 2:15.4 | 141 | 784 | 20 | 135 |
| 9:03.5 | 4,000m | 2:15.8 | 140 | 780 | 19 | 137 |
| 9:02.2 | 6,000m | 2:15.5 | 141 | 783 | 19 | 140 |
| 8:53.6 | 8,000m | 2:13.4 | 147 | 807 | 20 | 141 |
| 8:20.2 | 10,000m | 2:05.0 | 179 | 915 | 23 | 166 |
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Workout Graph
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