Byungmoon Cho 2500m row
2,500m
Meters
11:39.7
Time
2:19.9
Pace
140
Calories
120
Heart Rate
| Average Watts | 128 |
|---|---|
| Calories Per Hour | 739 |
| Stroke Rate | 18 |
| Stroke Count | 178 |
| Drag Factor | 121 |
February 07, 2024 16:30:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 11:39.7 | 2,500m | 2:19.9 | 128 | 739 | 18 | 120 |
| 2:19.7 | 500m | 2:19.7 | 128 | 741 | 19 | 113 |
| 2:18.8 | 1,000m | 2:18.8 | 131 | 750 | 18 | 125 |
| 2:20.9 | 1,500m | 2:20.9 | 125 | 730 | 19 | 118 |
| 2:20.7 | 2,000m | 2:20.7 | 126 | 732 | 19 | 121 |
| 2:19.6 | 2,500m | 2:19.6 | 129 | 742 | 19 | 123 |
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Workout Graph
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