Byungmoon Cho 2500m row
2,500m
Meters
11:55.6
Time
2:23.1
Pace
139
Calories
137
Heart Rate
| Average Watts | 119 |
|---|---|
| Calories Per Hour | 710 |
| Stroke Rate | 19 |
| Stroke Count | 230 |
| Drag Factor | 120 |
February 07, 2024 17:10:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 11:55.6 | 2,500m | 2:23.1 | 119 | 710 | 19 | 137 |
| 2:31.5 | 500m | 2:31.5 | 101 | 646 | 19 | 132 |
| 2:21.4 | 1,000m | 2:21.4 | 124 | 726 | 19 | 139 |
| 2:19.4 | 1,500m | 2:19.4 | 129 | 744 | 20 | 143 |
| 2:22.2 | 2,000m | 2:22.2 | 122 | 718 | 18 | 140 |
| 2:21.1 | 2,500m | 2:21.1 | 125 | 728 | 20 | 134 |
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Workout Graph
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