Byungmoon Cho 23:38 row
5,004m
Meters
23:38.7
Time
2:21.7
Pace
285
Calories
125
Heart Rate
| Average Watts | 123 |
|---|---|
| Calories Per Hour | 722 |
| Stroke Rate | 18 |
| Stroke Count | 444 |
| Drag Factor | 115 |
February 11, 2024 08:56:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 23:38.7 | 5,004m | 2:21.7 | 123 | 722 | 18 | 125 |
| 9:21.9 | 2,000m | 2:20.4 | 126 | 734 | 18 | 133 |
| 18:35.5 | 2,000m | 2:18.4 | 132 | 754 | 18 | 134 |
| 23:35.4 | 1,004m | 2:29.3 | 105 | 661 | 22 | 109 |
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Workout Graph
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