Byungmoon Cho 251m row
251m
Meters
1:25.8
Time
2:50.9
Pace
12
Calories
111
Heart Rate
| Average Watts | 70 |
|---|---|
| Calories Per Hour | 541 |
| Stroke Rate | 19 |
| Stroke Count | 27 |
| Drag Factor | 119 |
February 13, 2024 17:30:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:25.8 | 251m | 2:50.9 | 70 | 541 | 19 | 111 |
| 0:37.3 | 100m | 3:06.5 | 54 | 485 | 18 | 108 |
| 0:31.8 | 200m | 2:39.0 | 87 | 599 | 19 | 113 |
| 0:16.7 | 251m | 2:43.7 | 80 | 574 | 22 | 112 |
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Workout Graph
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