Byungmoon Cho 10000m row
10,000m
Meters
40:09.0
Time
2:00.4
Pace
660
Calories
162
Heart Rate
| Average Watts | 200 |
|---|---|
| Calories Per Hour | 989 |
| Stroke Rate | 25 |
| Stroke Count | 1025 |
| Drag Factor | 117 |
February 15, 2024 22:23:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 40:09.0 | 10,000m | 2:00.4 | 200 | 989 | 25 | 162 |
| 8:12.7 | 2,000m | 2:03.1 | 187 | 944 | 23 | 150 |
| 8:03.5 | 4,000m | 2:00.8 | 198 | 982 | 25 | 158 |
| 8:03.8 | 6,000m | 2:00.9 | 198 | 980 | 25 | 164 |
| 7:58.8 | 8,000m | 1:59.7 | 204 | 1002 | 27 | 169 |
| 7:50.3 | 10,000m | 1:57.5 | 215 | 1041 | 29 | 173 |
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Workout Graph
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