Byungmoon Cho 15000m row
15,000m
Meters
1:09:00.3
Time
2:18.0
Pace
869
Calories
123
Heart Rate
| Average Watts | 133 |
|---|---|
| Calories Per Hour | 758 |
| Stroke Rate | 19 |
| Stroke Count | 1328 |
| Drag Factor | 118 |
February 22, 2024 10:15:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:09:00.3 | 15,000m | 2:18.0 | 133 | 758 | 19 | 123 |
| 11:32.9 | 2,500m | 2:18.5 | 132 | 752 | 19 | 120 |
| 11:29.7 | 5,000m | 2:17.9 | 133 | 758 | 19 | 122 |
| 11:32.2 | 7,500m | 2:18.4 | 132 | 753 | 19 | 124 |
| 11:31.5 | 10,000m | 2:18.3 | 132 | 755 | 19 | 123 |
| 11:29.7 | 12,500m | 2:17.9 | 133 | 758 | 19 | 125 |
| 11:24.3 | 15,000m | 2:16.8 | 137 | 769 | 20 | 125 |
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Workout Graph
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