Byungmoon Cho 6003m row
6,003
Meters
26:01.5
Time
2:10.0
Pace
373
Calories
132
Heart Rate
| Average Watts | 159 |
|---|---|
| Calories Per Hour | 847 |
| Stroke Rate | 22 |
| Stroke Count | 594 |
| Drag Factor | 81 |
February 24, 2024 17:03:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 26:01.5 | 6,003 | 2:10.0 | 159 | 847 | 22 | 132 |
| 8:19.8 | 2,000 | 2:04.9 | 179 | 917 | 22 | 147 |
| 8:19.8 | 4,000 | 2:04.9 | 179 | 917 | 23 | 151 |
| 8:57.7 | 6,000 | 2:14.4 | 144 | 795 | 24 | 124 |
| 0:24.3 | 6,003 | 1:07:30.0 | 0 | 300 | 0 | 107 |
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Workout Graph
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