Byungmoon Cho 15000m row
15,000m
Meters
1:05:44.1
Time
2:11.4
Pace
907
Calories
133
Heart Rate
| Average Watts | 154 |
|---|---|
| Calories Per Hour | 830 |
| Stroke Rate | 21 |
| Stroke Count | 1402 |
| Drag Factor | 111 |
February 26, 2024 17:03:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:05:44.1 | 15,000m | 2:11.4 | 154 | 830 | 21 | 133 |
| 10:43.3 | 2,500m | 2:08.6 | 164 | 865 | 22 | 133 |
| 10:44.1 | 5,000m | 2:08.8 | 164 | 863 | 22 | 134 |
| 11:03.7 | 7,500m | 2:12.7 | 150 | 815 | 21 | 134 |
| 11:06.1 | 10,000m | 2:13.2 | 148 | 809 | 21 | 132 |
| 11:08.2 | 12,500m | 2:13.6 | 147 | 804 | 21 | 128 |
| 10:58.5 | 15,000m | 2:11.7 | 153 | 827 | 22 | 140 |
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Workout Graph
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