Byungmoon Cho 13500m row
13,500m
Meters
59:21.7
Time
2:11.9
Pace
817
Calories
149
Heart Rate
| Average Watts | 152 |
|---|---|
| Calories Per Hour | 824 |
| Stroke Rate | 19 |
| Stroke Count | 1165 |
| Drag Factor | 116 |
March 03, 2024 21:45:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 59:21.7 | 13,500m | 2:11.9 | 152 | 824 | 19 | 149 |
| 11:03.2 | 2,500m | 2:12.6 | 150 | 816 | 19 | 140 |
| 11:09.8 | 5,000m | 2:13.9 | 146 | 801 | 19 | 142 |
| 11:11.8 | 7,500m | 2:14.3 | 144 | 796 | 19 | 145 |
| 11:10.6 | 10,000m | 2:14.1 | 145 | 799 | 19 | 147 |
| 11:02.4 | 12,500m | 2:12.4 | 151 | 818 | 19 | 148 |
| 3:44.0 | 13,500m | 1:52.0 | 249 | 1157 | 29 | 174 |
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Workout Graph
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