Byungmoon Cho 1000m row
1,000m
Meters
5:17.3
Time
2:38.6
Pace
50
Calories
125
Heart Rate
Average Watts | 88 |
---|---|
Calories Per Hour | 601 |
Stroke Rate | 17 |
Stroke Count | 93 |
Drag Factor | 116 |
March 03, 2024 21:58:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
5:17.3 | 1,000m | 2:38.6 | 88 | 601 | 17 | 125 |
1:05.0 | 200m | 2:42.5 | 82 | 580 | 18 | 121 |
0:59.6 | 400m | 2:29.0 | 106 | 664 | 18 | 131 |
1:01.2 | 600m | 2:33.0 | 98 | 636 | 17 | 127 |
0:59.9 | 800m | 2:29.7 | 104 | 658 | 18 | 127 |
1:11.7 | 1,000m | 2:59.2 | 61 | 509 | 17 | 121 |
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Workout Graph
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