Byungmoon Cho 15000m row
15,000m
Meters
1:05:08.5
Time
2:10.2
Pace
916
Calories
146
Heart Rate
| Average Watts | 158 |
|---|---|
| Calories Per Hour | 844 |
| Stroke Rate | 20 |
| Stroke Count | 1312 |
| Drag Factor | 115 |
March 04, 2024 18:51:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:05:08.5 | 15,000m | 2:10.2 | 158 | 844 | 20 | 146 |
| 11:07.5 | 2,500m | 2:13.5 | 147 | 806 | 18 | 134 |
| 11:00.9 | 5,000m | 2:12.1 | 152 | 821 | 19 | 140 |
| 10:58.8 | 7,500m | 2:11.7 | 153 | 826 | 20 | 146 |
| 10:57.4 | 10,000m | 2:11.4 | 154 | 829 | 20 | |
| 11:00.4 | 12,500m | 2:12.0 | 152 | 822 | 20 | 145 |
| 10:03.5 | 15,000m | 2:00.7 | 199 | 985 | 25 | 167 |
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Workout Graph
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