Byungmoon Cho 10000m row
10,000m
Meters
45:05.6
Time
2:15.2
Pace
591
Calories
145
Heart Rate
| Average Watts | 141 |
|---|---|
| Calories Per Hour | 786 |
| Stroke Rate | 20 |
| Stroke Count | 895 |
| Drag Factor | 114 |
March 13, 2024 17:09:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 45:05.6 | 10,000m | 2:15.2 | 141 | 786 | 20 | 145 |
| 9:15.1 | 2,000m | 2:18.7 | 131 | 750 | 19 | 129 |
| 9:12.4 | 4,000m | 2:18.1 | 133 | 757 | 19 | 137 |
| 9:14.9 | 6,000m | 2:18.7 | 131 | 751 | 19 | 137 |
| 9:16.2 | 8,000m | 2:19.0 | 130 | 748 | 19 | 147 |
| 8:06.9 | 10,000m | 2:01.7 | 194 | 967 | 25 | 175 |
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Workout Graph
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