Byungmoon Cho 13500m row
13,500
Meters
1:01:59.6
Time
2:17.7
Pace
786
Calories
144
Heart Rate
| Average Watts | 134 |
|---|---|
| Calories Per Hour | 760 |
| Stroke Rate | 19 |
| Stroke Count | 1200 |
| Drag Factor | 115 |
March 15, 2024 10:48:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 1:01:59.6 | 13,500 | 2:17.7 | 134 | 760 | 786 | 19 | 144 |
| 11:40.2 | 2,500 | 2:20.0 | 127 | 738 | 143 | 19 | 128 |
| 11:39.9 | 5,000 | 2:19.9 | 128 | 739 | 143 | 19 | 135 |
| 11:43.9 | 7,500 | 2:20.7 | 125 | 731 | 143 | 18 | 140 |
| 11:40.4 | 10,000 | 2:20.0 | 127 | 738 | 143 | 18 | 142 |
| 11:21.6 | 12,500 | 2:16.3 | 138 | 775 | 146 | 20 | 150 |
| 3:53.6 | 13,500 | 1:56.8 | 220 | 1055 | 68 | 27 | 173 |
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Workout Graph
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