Byungmoon Cho 10000m row
10,000m
Meters
46:26.2
Time
2:19.3
Pace
575
Calories
131
Heart Rate
| Average Watts | 129 |
|---|---|
| Calories Per Hour | 745 |
| Stroke Rate | 18 |
| Stroke Count | 865 |
| Drag Factor | 123 |
March 18, 2024 21:20:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 46:26.2 | 10,000m | 2:19.3 | 129 | 745 | 18 | 131 |
| 9:18.1 | 2,000m | 2:19.5 | 129 | 743 | 19 | 126 |
| 9:12.4 | 4,000m | 2:18.1 | 133 | 757 | 19 | 133 |
| 9:16.1 | 6,000m | 2:19.0 | 130 | 748 | 18 | 133 |
| 9:18.0 | 8,000m | 2:19.5 | 129 | 743 | 18 | 133 |
| 9:21.6 | 10,000m | 2:20.4 | 126 | 735 | 19 | 133 |
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Workout Graph
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