Byungmoon Cho 15000m row
15,000m
Meters
1:07:33.9
Time
2:15.1
Pace
887
Calories
138
Heart Rate
| Average Watts | 142 |
|---|---|
| Calories Per Hour | 788 |
| Stroke Rate | 20 |
| Stroke Count | 1364 |
| Drag Factor | 124 |
March 20, 2024 19:55:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:07:33.9 | 15,000m | 2:15.1 | 142 | 788 | 20 | 138 |
| 11:08.6 | 2,500m | 2:13.7 | 146 | 803 | 21 | 130 |
| 11:12.5 | 5,000m | 2:14.5 | 144 | 795 | 20 | 134 |
| 11:24.1 | 7,500m | 2:16.8 | 137 | 770 | 20 | 132 |
| 11:31.4 | 10,000m | 2:18.2 | 132 | 755 | 19 | 131 |
| 11:36.4 | 12,500m | 2:19.2 | 130 | 745 | 19 | 133 |
| 10:40.8 | 15,000m | 2:08.1 | 166 | 872 | 22 | 173 |
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Workout Graph
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