Byungmoon Cho 15000m row
15,000m
Meters
1:09:52.5
Time
2:19.7
Pace
861
Calories
131
Heart Rate
| Average Watts | 128 |
|---|---|
| Calories Per Hour | 741 |
| Stroke Rate | 18 |
| Stroke Count | 1286 |
| Drag Factor | 126 |
March 23, 2024 09:43:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:09:52.5 | 15,000m | 2:19.7 | 128 | 741 | 18 | 131 |
| 11:35.8 | 2,500m | 2:19.1 | 130 | 746 | 19 | 128 |
| 11:38.2 | 5,000m | 2:19.6 | 129 | 742 | 18 | 132 |
| 11:40.5 | 7,500m | 2:20.1 | 127 | 738 | 18 | 133 |
| 11:41.8 | 10,000m | 2:20.3 | 127 | 735 | 18 | 133 |
| 11:40.0 | 12,500m | 2:20.0 | 128 | 738 | 18 | 131 |
| 11:36.2 | 15,000m | 2:19.2 | 130 | 746 | 18 | 130 |
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Workout Graph
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