Byungmoon Cho 2500m row
2,500m
Meters
12:36.4
Time
2:31.2
Pace
135
Calories
116
Heart Rate
| Average Watts | 101 |
|---|---|
| Calories Per Hour | 647 |
| Stroke Rate | 18 |
| Stroke Count | 228 |
| Drag Factor | 127 |
March 24, 2024 15:10:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 12:36.4 | 2,500m | 2:31.2 | 101 | 647 | 18 | 116 |
| 2:32.4 | 500m | 2:32.4 | 99 | 640 | 19 | 114 |
| 2:30.6 | 1,000m | 2:30.6 | 102 | 652 | 18 | 118 |
| 2:31.0 | 1,500m | 2:31.0 | 102 | 649 | 18 | 121 |
| 2:31.8 | 2,000m | 2:31.8 | 100 | 644 | 18 | 116 |
| 2:30.5 | 2,500m | 2:30.5 | 103 | 653 | 18 | 111 |
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Workout Graph
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