Byungmoon Cho 1379m row
1,379
Meters
6:55.4
Time
2:30.6
Pace
73
Calories
133
Heart Rate
| Average Watts | 102 |
|---|---|
| Calories Per Hour | 652 |
| Stroke Rate | 20 |
| Stroke Count | 142 |
| Drag Factor | 127 |
March 24, 2024 16:13:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 6:55.4 | 1,379 | 2:30.6 | 102 | 652 | 73 | 20 | 133 |
| 1:39.3 | 300 | 2:45.5 | 77 | 565 | 15 | 20 | 124 |
| 1:29.1 | 600 | 2:28.5 | 107 | 667 | 16 | 21 | 136 |
| 1:26.7 | 900 | 2:24.5 | 116 | 699 | 16 | 21 | 139 |
| 1:29.2 | 1,200 | 2:28.6 | 107 | 666 | 16 | 20 | 136 |
| 0:51.2 | 1,379 | 2:23.0 | 120 | 711 | 10 | 20 | 134 |
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Workout Graph
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