Byungmoon Cho 10000m row
10,000m
Meters
46:38.7
Time
2:19.9
Pace
573
Calories
131
Heart Rate
| Average Watts | 128 |
|---|---|
| Calories Per Hour | 739 |
| Stroke Rate | 17 |
| Stroke Count | 828 |
| Drag Factor | 134 |
March 25, 2024 18:26:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 46:38.7 | 10,000m | 2:19.9 | 128 | 739 | 17 | 131 |
| 9:29.7 | 2,000m | 2:22.4 | 121 | 716 | 18 | |
| 9:13.8 | 4,000m | 2:18.4 | 132 | 753 | 18 | 131 |
| 9:17.3 | 6,000m | 2:19.3 | 129 | 745 | 18 | 133 |
| 9:18.7 | 8,000m | 2:19.6 | 128 | 742 | 18 | 131 |
| 9:19.2 | 10,000m | 2:19.8 | 128 | 740 | 17 | 132 |
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Workout Graph
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