Byungmoon Cho 7500m row
7,500m
Meters
34:17.5
Time
2:17.1
Pace
437
Calories
132
Heart Rate
| Average Watts | 136 |
|---|---|
| Calories Per Hour | 766 |
| Stroke Rate | 18 |
| Stroke Count | 624 |
| Drag Factor | 132 |
March 29, 2024 11:51:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 34:17.5 | 7,500m | 2:17.1 | 136 | 766 | 18 | 132 |
| 11:32.5 | 2,500m | 2:18.5 | 132 | 753 | 18 | 129 |
| 11:23.6 | 5,000m | 2:16.7 | 137 | 771 | 18 | 131 |
| 11:21.4 | 7,500m | 2:16.2 | 138 | 775 | 18 | 136 |
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Workout Graph
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