Byungmoon Cho 10000m row
10,000m
Meters
45:58.3
Time
2:17.9
Pace
580
Calories
137
Heart Rate
| Average Watts | 133 |
|---|---|
| Calories Per Hour | 759 |
| Stroke Rate | 18 |
| Stroke Count | 835 |
| Drag Factor | 130 |
April 05, 2024 13:13:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 45:58.3 | 10,000m | 2:17.9 | 133 | 759 | 18 | 137 |
| 9:06.9 | 2,000m | 2:16.7 | 137 | 771 | 18 | 130 |
| 9:14.3 | 4,000m | 2:18.5 | 132 | 752 | 18 | 133 |
| 9:17.3 | 6,000m | 2:19.3 | 129 | 745 | 18 | 136 |
| 9:14.5 | 8,000m | 2:18.6 | 131 | 752 | 18 | 134 |
| 9:05.3 | 10,000m | 2:16.3 | 138 | 775 | 19 | 154 |
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Workout Graph
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