Byungmoon Cho 15000m row
15,000
Meters
1:09:43.5
Time
2:19.4
Pace
861
Calories
127
Heart Rate
| Average Watts | 129 |
|---|---|
| Calories Per Hour | 744 |
| Stroke Rate | 18 |
| Stroke Count | 1317 |
| Drag Factor | 139 |
April 06, 2024 12:52:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 1:09:43.5 | 15,000 | 2:19.4 | 129 | 744 | 861 | 18 | 127 |
| 11:49.2 | 2,500 | 2:21.8 | 123 | 722 | 142 | 19 | 119 |
| 11:38.5 | 5,000 | 2:19.7 | 128 | 741 | 143 | 19 | 123 |
| 11:32.5 | 7,500 | 2:18.5 | 132 | 753 | 144 | 19 | 130 |
| 11:36.2 | 10,000 | 2:19.2 | 130 | 746 | 144 | 19 | 133 |
| 11:32.6 | 12,500 | 2:18.5 | 132 | 753 | 144 | 18 | 132 |
| 11:34.5 | 15,000 | 2:18.9 | 131 | 749 | 144 | 19 | 128 |
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Workout Graph
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