Byungmoon Cho 2500m row
2,500m
Meters
11:28.0
Time
2:17.6
Pace
144
Calories
127
Heart Rate
| Average Watts | 134 |
|---|---|
| Calories Per Hour | 762 |
| Stroke Rate | 20 |
| Stroke Count | 236 |
| Drag Factor | 138 |
April 07, 2024 14:01:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 11:28.0 | 2,500m | 2:17.6 | 134 | 762 | 20 | 127 |
| 2:27.6 | 500m | 2:27.6 | 109 | 674 | 18 | 111 |
| 2:21.0 | 1,000m | 2:21.0 | 125 | 729 | 18 | 116 |
| 2:13.8 | 1,500m | 2:13.8 | 146 | 802 | 20 | 132 |
| 1:59.2 | 2,000m | 1:59.2 | 207 | 1011 | 24 | 150 |
| 2:26.4 | 2,500m | 2:26.4 | 112 | 683 | 23 | 127 |
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Workout Graph
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