Byungmoon Cho 2178m row
2,178m
Meters
10:59.1
Time
2:31.3
Pace
117
Calories
128
Heart Rate
| Average Watts | 101 |
|---|---|
| Calories Per Hour | 647 |
| Stroke Rate | 19 |
| Stroke Count | 218 |
| Drag Factor | 124 |
April 07, 2024 14:39:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:59.1 | 2,178m | 2:31.3 | 101 | 647 | 19 | 128 |
| 2:36.2 | 500m | 2:36.2 | 92 | 616 | 20 | 124 |
| 2:34.8 | 1,000m | 2:34.8 | 94 | 624 | 20 | 125 |
| 2:24.9 | 1,500m | 2:24.9 | 115 | 695 | 21 | 133 |
| 2:20.0 | 2,000m | 2:20.0 | 128 | 738 | 21 | 137 |
| 1:03.2 | 2,178m | 2:57.5 | 63 | 515 | 15 | 123 |
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Workout Graph
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