Byungmoon Cho 15000m row
15,000m
Meters
1:09:25.7
Time
2:18.8
Pace
864
Calories
123
Heart Rate
| Average Watts | 131 |
|---|---|
| Calories Per Hour | 749 |
| Stroke Rate | 18 |
| Stroke Count | 1305 |
| Drag Factor | 142 |
April 08, 2024 12:21:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:09:25.7 | 15,000m | 2:18.8 | 131 | 749 | 18 | 123 |
| 11:45.6 | 2,500m | 2:21.1 | 125 | 728 | 19 | 120 |
| 11:33.1 | 5,000m | 2:18.6 | 131 | 752 | 19 | 124 |
| 11:34.2 | 7,500m | 2:18.8 | 131 | 750 | 19 | 122 |
| 11:36.3 | 10,000m | 2:19.2 | 130 | 746 | 18 | 121 |
| 11:32.1 | 12,500m | 2:18.4 | 132 | 754 | 19 | 127 |
| 11:24.3 | 15,000m | 2:16.8 | 137 | 769 | 19 | 128 |
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Workout Graph
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