Byungmoon Cho 10000m row
10,000m
Meters
44:59.2
Time
2:14.9
Pace
589
Calories
133
Heart Rate
| Average Watts | 142 |
|---|---|
| Calories Per Hour | 790 |
| Stroke Rate | 20 |
| Stroke Count | 905 |
| Drag Factor | 130 |
April 09, 2024 22:41:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 44:59.2 | 10,000m | 2:14.9 | 142 | 790 | 20 | 133 |
| 9:08.8 | 2,000m | 2:17.2 | 136 | 766 | 20 | 125 |
| 8:58.5 | 4,000m | 2:14.6 | 143 | 793 | 20 | 131 |
| 9:00.4 | 6,000m | 2:15.1 | 142 | 788 | 20 | 134 |
| 9:03.1 | 8,000m | 2:15.7 | 140 | 781 | 20 | 133 |
| 8:48.4 | 10,000m | 2:12.1 | 152 | 822 | 21 | 142 |
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Workout Graph
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