Byungmoon Cho 10500m row
10,500m
Meters
49:36.8
Time
2:21.7
Pace
595
Calories
123
Heart Rate
| Average Watts | 123 |
|---|---|
| Calories Per Hour | 722 |
| Stroke Rate | 19 |
| Stroke Count | 973 |
| Drag Factor | 132 |
April 10, 2024 18:54:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 49:36.8 | 10,500m | 2:21.7 | 123 | 722 | 19 | 123 |
| 9:35.5 | 2,000m | 2:23.8 | 118 | 704 | 19 | 118 |
| 9:23.1 | 4,000m | 2:20.7 | 125 | 731 | 20 | 128 |
| 9:26.2 | 6,000m | 2:21.5 | 123 | 724 | 20 | 125 |
| 9:23.9 | 8,000m | 2:20.9 | 125 | 729 | 19 | 127 |
| 9:26.0 | 10,000m | 2:21.5 | 124 | 725 | 20 | 123 |
| 2:22.2 | 10,500m | 2:22.2 | 122 | 718 | 20 | 119 |
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Workout Graph
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