Byungmoon Cho 11000m row
11,000m
Meters
51:16.3
Time
2:19.8
Pace
631
Calories
129
Heart Rate
| Average Watts | 128 |
|---|---|
| Calories Per Hour | 740 |
| Stroke Rate | 19 |
| Stroke Count | 995 |
| Drag Factor | 132 |
April 13, 2024 11:03:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 51:16.3 | 11,000m | 2:19.8 | 128 | 740 | 19 | 129 |
| 9:38.8 | 2,000m | 2:24.7 | 116 | 697 | 20 | 119 |
| 9:18.0 | 4,000m | 2:19.5 | 129 | 743 | 20 | 126 |
| 9:15.9 | 6,000m | 2:18.9 | 130 | 748 | 19 | 133 |
| 9:13.0 | 8,000m | 2:18.2 | 132 | 755 | 19 | 133 |
| 9:14.6 | 10,000m | 2:18.6 | 131 | 751 | 19 | 130 |
| 4:36.0 | 11,000m | 2:18.0 | 133 | 758 | 20 | 133 |
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Workout Graph
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