Byungmoon Cho 13000m row
13,000m
Meters
58:49.9
Time
2:15.7
Pace
769
Calories
144
Heart Rate
| Average Watts | 140 |
|---|---|
| Calories Per Hour | 781 |
| Stroke Rate | 20 |
| Stroke Count | 1218 |
| Drag Factor | 132 |
April 17, 2024 22:37:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 58:49.9 | 13,000m | 2:15.7 | 140 | 781 | 20 | 144 |
| 9:20.0 | 2,000m | 2:20.0 | 128 | 738 | 20 | 130 |
| 9:18.9 | 4,000m | 2:19.7 | 128 | 741 | 20 | 134 |
| 9:21.8 | 6,000m | 2:20.4 | 126 | 734 | 19 | 136 |
| 9:24.0 | 8,000m | 2:21.0 | 125 | 729 | 19 | 134 |
| 9:23.2 | 10,000m | 2:20.8 | 125 | 731 | 19 | 136 |
| 8:07.9 | 12,000m | 2:01.9 | 193 | 963 | 25 | 167 |
| 3:54.3 | 13,000m | 1:57.1 | 218 | 1049 | 28 | 171 |
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Workout Graph
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