Byungmoon Cho 15000m row
15,000m
Meters
1:08:16.7
Time
2:16.5
Pace
882
Calories
142
Heart Rate
| Average Watts | 137 |
|---|---|
| Calories Per Hour | 773 |
| Stroke Rate | 20 |
| Stroke Count | 1381 |
| Drag Factor | 134 |
April 26, 2024 18:05:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:08:16.7 | 15,000m | 2:16.5 | 137 | 773 | 20 | 142 |
| 11:34.8 | 2,500m | 2:18.9 | 130 | 748 | 20 | 130 |
| 11:36.5 | 5,000m | 2:19.3 | 129 | 745 | 20 | 135 |
| 11:39.2 | 7,500m | 2:19.8 | 128 | 740 | 19 | 139 |
| 11:42.6 | 10,000m | 2:20.5 | 126 | 734 | 19 | 137 |
| 11:45.5 | 12,500m | 2:21.1 | 125 | 728 | 19 | 138 |
| 9:58.0 | 15,000m | 1:59.6 | 205 | 1004 | 26 | 175 |
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Workout Graph
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