Byungmoon Cho 7500m row
7,500m
Meters
33:40.5
Time
2:14.7
Pace
443
Calories
134
Heart Rate
| Average Watts | 143 |
|---|---|
| Calories Per Hour | 792 |
| Stroke Rate | 19 |
| Stroke Count | 670 |
| Drag Factor | 125 |
April 28, 2024 23:33:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 33:40.5 | 7,500m | 2:14.7 | 143 | 792 | 19 | 134 |
| 11:17.3 | 2,500m | 2:15.4 | 141 | 784 | 20 | 132 |
| 11:10.1 | 5,000m | 2:14.0 | 145 | 800 | 20 | 136 |
| 11:13.0 | 7,500m | 2:14.6 | 144 | 793 | 20 | 135 |
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Workout Graph
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