Byungmoon Cho 2500m row
2,500m
Meters
11:46.7
Time
2:21.3
Pace
141
Calories
119
Heart Rate
| Average Watts | 124 |
|---|---|
| Calories Per Hour | 726 |
| Stroke Rate | 20 |
| Stroke Count | 243 |
| Drag Factor | 125 |
April 29, 2024 06:23:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 11:46.7 | 2,500m | 2:21.3 | 124 | 726 | 20 | 119 |
| 2:37.8 | 500m | 2:37.8 | 89 | 606 | 19 | 75 |
| 2:23.8 | 1,000m | 2:23.8 | 118 | 705 | 20 | 116 |
| 2:19.2 | 1,500m | 2:19.2 | 130 | 746 | 20 | 129 |
| 2:15.8 | 2,000m | 2:15.8 | 140 | 780 | 21 | 134 |
| 2:10.2 | 2,500m | 2:10.2 | 159 | 845 | 23 | 141 |
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Workout Graph
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