Byungmoon Cho 2500m row
2,500m
Meters
11:12.8
Time
2:14.5
Pace
145
Calories
126
Heart Rate
| Average Watts | 144 |
|---|---|
| Calories Per Hour | 794 |
| Stroke Rate | 19 |
| Stroke Count | 216 |
| Drag Factor | 131 |
May 01, 2024 16:34:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 11:12.8 | 2,500m | 2:14.5 | 144 | 794 | 19 | 126 |
| 2:16.4 | 500m | 2:16.4 | 138 | 774 | 19 | 121 |
| 2:13.2 | 1,000m | 2:13.2 | 148 | 809 | 19 | 125 |
| 2:14.1 | 1,500m | 2:14.1 | 145 | 799 | 19 | 129 |
| 2:15.3 | 2,000m | 2:15.3 | 141 | 786 | 19 | 127 |
| 2:13.8 | 2,500m | 2:13.8 | 146 | 802 | 20 | 131 |
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Workout Graph
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