Byungmoon Cho 2500m row
2,500m
Meters
10:53.6
Time
2:10.7
Pace
151
Calories
132
Heart Rate
| Average Watts | 157 |
|---|---|
| Calories Per Hour | 839 |
| Stroke Rate | 21 |
| Stroke Count | 237 |
| Drag Factor | 131 |
May 01, 2024 16:50:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:53.6 | 2,500m | 2:10.7 | 157 | 839 | 21 | 132 |
| 2:11.8 | 500m | 2:11.8 | 153 | 826 | 21 | 130 |
| 2:11.8 | 1,000m | 2:11.8 | 153 | 826 | 20 | 129 |
| 2:10.4 | 1,500m | 2:10.4 | 158 | 843 | 22 | 135 |
| 2:11.9 | 2,000m | 2:11.9 | 153 | 824 | 21 | 132 |
| 2:07.7 | 2,500m | 2:07.7 | 168 | 878 | 24 | 137 |
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Workout Graph
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