Byungmoon Cho 1000m row
1,000m
Meters
4:58.8
Time
2:29.4
Pace
53
Calories
129
Heart Rate
| Average Watts | 105 |
|---|---|
| Calories Per Hour | 661 |
| Stroke Rate | 19 |
| Stroke Count | 97 |
| Drag Factor | 131 |
May 02, 2024 23:21:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:58.8 | 1,000m | 2:29.4 | 105 | 661 | 19 | 129 |
| 1:10.9 | 200m | 2:57.2 | 63 | 516 | 19 | 124 |
| 0:56.5 | 400m | 2:21.2 | 124 | 727 | 20 | 126 |
| 0:54.4 | 600m | 2:16.0 | 139 | 778 | 20 | 133 |
| 0:54.8 | 800m | 2:17.0 | 136 | 768 | 21 | 134 |
| 1:02.2 | 1,000m | 2:35.5 | 93 | 620 | 18 | 129 |
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Workout Graph
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